My Achievements!

I graduated with honors from Algonquin College on the Dean's List during the length of my time there.  

Here is a list of areas I studied while there:

Foundations of Performance Psychology

Fundamental Coaching Skills & Approaches

Assessment in Performance Coaching

Ethics & Professional Practice

Stress & Performance

Diversity in Performance Coaching

Research & Performance Psychology

Dynamics of Team and Group Performance

Applied Performance Coaching

Field Placement # 1

Field Placement # 2

Completion of Refugee Mental Health 

Refugee Mental Health: Transgender Refugees

Over 40,000 Syrian refugees have resettled in Canada since November 2015. As mental health has been identified as a significant issue among these refugees, this course aims to assist you in your work to promote, treat and support the mental health of refugee populations with a specific focus on Syrian refugees.

Join the over 5,700 service providers who have taken part in the Refugee Mental Health Project’s training since 2012. As alumni, you’ll be part of a virtual community of practitioners exchanging knowledge on how to best support refugee clients.

Domestic Violence Risk Assessment & Management 

Document, Monitor, Collaborate offers an introduction to domestic violence risk assessment, risk management and safety planning for professionals in social work and social services, education, health, and union settings

Training Initiative

to Address Human Trafficking

Webinar 5: Survivor's Perspective

Webinar 4: Legal Professional's Perspective

Webinar 3: The Perspective of Law Enforcement Officers

Webinar 2: The Perspective of Professionals Working with Children

Webinar 1: Healthcare Professional’s Perspective

Webinar 1: Message from Helen Roos on Primary and Post Care Referral Needs and the Canadian Victim Bill of Rights

Good Learning Anywhere

Diabetes and Diet

Overview of the disease, terminology, risk factors and how to reduce risks. 

*healthy diet, physical activity and managing diabetes

* Diabetes types, risk factors and symptoms

*healthy eating and exercise strategies


Amethyst Reiki Center

Reiki is a form of alternative medicine developed in 1922 by Japanese Buddhist Mikao Usui. Since originating in Japan, Reiki has been adapted into varying cultural traditions across the world.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.



Holt School of Natural Healing 

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologist's believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person's health.

Breastfeeding Counselor

BSC Center for Lactation Education

Breastfeeding Counselor provides the necessary skills, knowledge, and attitude while providing breastfeeding counseling and management support to families who are thinking about breastfeeding, who may have questions or even concerns about breastfeeding .

Being a Parent

I love being a parent. Parenting can be the most challenging even years later when my children are all grown up. Parenting may also wake up memories & even triggers from within hidden areas of our inner world that were dormant until we became a parent.